Crushed raspberry superfood slushy

Supercharge your immune system with this vitamin C packed slushy.

img_0311

I’m allergic to artificial colourants (the ones that feature in sugar laden acid bright slushies) but that doesn’t mean I can’t have frozen deliciousness. The fruit sugar makes a great pre-HIIT session snack.

Ingredients:

  • 1/2 medium orange
  • 125g frozen raspberries

What to do:

  1. Add ingredients to blender with 1/5 cup of water. Blend it. If it is still too thick, add a little more cold water, but add in small amounts to keep it slushy consistency.
img_0310
How beautiful is this?
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s