Cocoa nibs, if you haven’t tried them you haven’t lived. They’re rich dark chocolate, so dark they almost taste buttery, they make any porridge game 100% stronger. They’re sugar free, high in magnesium and essentially a superfood. Go grab some, y’all won’t regret it.
Chuck a caramelised banana on the top of some porridge and you’ll stay full till lunch, it’s a great pre-training meal too.
ingredients: serves 1
- 4 tbsp oats
- 3/4 cup water/vegan milk
- 1/2 tsp cinnamon
- 1 tbsp cocoa nibs
- 1 banana
What to do:
- Combine oats and milk/water in a pan with the cinnamon. Heat and stir until as thick as you like it.
- Simultaneously add a sliced banana onto a hot non stick pan and cook the banana slices on each side until they sizzle slices and get a bit of colour, then flip and do the same on the reverse side. It takes about 2 minutes per side.
- Put porridge in a bowl and top with banana and cocoa nibs.